Amount of 16:0 hexadecanoic, palmitic fatty acid in Bread, french or vienna, toasted (includes sourdough)

Baked Products

In 100 g (Grams) of Bread, french or vienna, toasted (includes sourdough) there is 0.326 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Bread, french or vienna, toasted (includes sourdough).

Oil, palm 43.5 g 43.5%
Shortening frying (heavy duty), palm (hydrogenated) 40.6 g 40.6%
Shortening, confectionery, fractionated palm 36 g 36%
Fish oil, menhaden, fully hydrogenated 35.221 g 35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 29.45 g 29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw 26.77 g 26.77%
Butter oil, anhydrous 26.166 g 26.17%
Oil, cocoa butter 25.4 g 25.4%
Fat, beef tallow 24.9 g 24.9%
Shortening frying (heavy duty), beef tallow and cottonseed 24.5 g 24.5%
Lard 23.8 g 23.8%
Animal fat, bacon grease 23.681 g 23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 23.392 g 23.39%
Shortening, household, lard and vegetable oil 23 g 23%
Oil, industrial, cottonseed, fully hydrogenated 22.965 g 22.96%
Oil, cottonseed, salad or cooking 22.7 g 22.7%
Beef, variety meats and by-products, suet, raw 22.57 g 22.57%
Nuts, pilinuts, dried 22.035 g 22.04%
Butter, without salt 21.697 g 21.70%
Butter, salted 21.697 g 21.70%

Bread, french or vienna, toasted (includes sourdough)

Bread, french or vienna, toasted (includes sourdough) is a type of Baked Products. The most significant nutrients in Bread, french or vienna, toasted (includes sourdough) are listed below.

Water 20.61 g 20.61%
Energy (calorie) 319 kcal
Energy (joule) 1335 kJ
Protein 13 g 13%
Total lipid (fat) 2.14 g 2.14%
Ash 2.31 g 2.31%
Carbohydrate, by difference 61.93 g 61.93%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 3.59 g 3.59%
Calcium, Ca 47 mg 0.05%
Iron, Fe 3.87 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 126 mg 0.13%
Potassium, K 140 mg 0.14%
Sodium, Na 720 mg 0.72%
Zinc, Zn 1.05 mg
Copper, Cu 0.15 mg
Manganese, Mn 0.573 mg
Selenium, Se 29.7 µg
Vitamin C, total ascorbic acid 0.2 mg

Nutrients in Bread, french or vienna, toasted (includes sourdough)